Category: Anxiety
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Psychology: Anxiety Coping Strategies
Burger (2015) singles out three types of strategies that can be useful in coping with anxiety such as problem-focused, emotion-focused, and avoidance strategies. Problem-focused strategies are aimed at managing the problem and thus overcoming anxiety. These strategies usually include careful study of the problem, making a plan of action, considering alternatives, making more efforts, looking…
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Mindfulness for Trauma and Anxiety Treatment
Table of Contents Introduction Article 1 Article 2 Article 3 Article 4 Conclusion References Introduction Trauma and anxiety symptoms in young adults are highly researched topics in the field of mental health. A wide variety of potential treatments exist, including programs focused on medication, exercise, group conversations, and more. Mindfulness and meditation are among these…
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Impact of Physical Exercise on Anxiety and Stress
Abstract The association between stress and exercise will be looked into in this research. Physical activity is any muscular action generated by the muscle fibers that requires energy expenditure, whereas psychological stress is a sensation of pressure and strain or psychological discomfort. Bodily activity should always enhance a person’s physical and mental health, which is…
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Addressing the Needs of Children With Anxiety Disorders
Table of Contents Introduction Issue Description Rationale Implications: Nurses and Patients Conclusion and Recommendations References Introduction The current technological progress has introduced numerous opportunities for the global community, yet it has also entailed a range of challenges and threats. The problem of anxiety among children is one of the outcomes that calls for an immediate…
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Concept of Social Anxiety Disorder (SAD)
Table of Contents Discussion Treatment Conclusion Reference Social anxiety disorder (SAD) is an extreme fear of embarrassment or humiliation in human society or performing a work or role in situations and is usually described by avoidance of these situations. The fear is usually connected with marked anxiety and deterioration in several areas, including work, social…
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Social Anxiety Disorder: The Fear of Making Mistakes
Table of Contents Introduction Causes Symptoms Diagnosis Treatment Conclusion References Introduction Social anxiety disorder is a condition characterized by the intense, persistent, unreasonable, and overwhelming fear of social situations that are based on false and negative beliefs about other people’s opinions (Antony, Antony, & Rowa, 2008). People with this disorder experience high levels of nervousness…
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The Concept of Social Anxiety Disorder
Table of Contents Introduction Causes Signs and Symptoms Treatment Self-Help Tips Conclusion Works Cited Introduction Social anxiety disorder (SAD), also referred to as social phobia, is a condition under which a person suffers from anxiety in different social contexts. The underlying component of SAD is the fear of being judged by others and not being…
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The History of Anxiety and the Evolving Cultural-Political Context
Introduction Many intentions to understand human behaviors and the work of the human mind were made in the past and are observed in modern practice. Psychology is one of the crucial fields, the goal of which is to enhance human knowledge through discussing the development of cognitive processes, social behaviors, and different clinical issues. According…
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Counseling Session With Client With Anxiety Disorder
Client Information The subject of the case presentation is Suzana, a Portuguese-speaking middle-aged woman who may be perceived as a middle-aged Latina. The client’s occupational status is in the hairdressing industry and house cleaning for her income declaration. The patient has two children and currently lives with the children’s father despite being divorced for two…
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Cognitive Behavioral Therapy Effectiveness for the Treatment of Generalised Anxiety Disorder
Table of Contents Abstract Introduction Background Evidence of Success and drawbacks Conclusion Bibliography Abstract According to the United States National Institute of Mental Health (2009), Generalized Anxiety Disorder (GAD) has been defined as “an anxiety disorder characterized by chronic anxiety, exaggerated worry, and tension, even when there is little or nothing to provoke it.” The…